True swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances.
Colour : Yellow
Material : Nylon
Size : One Size
Type : Elastic Band
Weight (manufacturer) : 450 g
Main Information | Training help training Outdoor/ indoor swimming pool |
Dimensions | 450 g |
Details | Hip blades create resistance during rotation, which builds up the core muscles for a more powerful pull |
material informations | Seat belt: 100 % nylon |